Vegetables Amount
Calories
Collard Greens cup 25 Corn Kernels cup 165 Corn on Cob ear 85 Cucumber 8" 15 Dandelion 4 oz 50 Eggplant/Aubergine cup 26 Endives cup 10 Fennel 4 oz 11 Horseradish 4 oz 60 Kale cup 40 Leeks cup 32 Lettuce cup 15 Mangetout 4 oz 43 Mushrooms cup 18 Okra cup 50 Onions 4 oz 40 Parsley - raw 4 oz 21 Parsnips cup 95 Peas cup 125 Pepper - red medium 25 Pepper - green medium 20
